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Coronavirus Corner Speaker Series Episode 3 | Home Workouts

Posted by Admin on April 16, 2020

Welcome to the Rioux Baker Team Corona Corner! Our team is here for you and we want you to stay safe during these ever changing times. It is so important to stay informed and to help you with that we’re happy to present a Speakers Series discussing a variety of topics that we think might help you relax, answer questions or just be an interesting diversion from the news. For the next few weeks we will be presenting a variety of speakers via a brief video series. From lenders, teachers, dieticians, massage therapists etc. WE HAVE YOU COVERED!!!

Episode 3 is presented by Chris Grolla, General Manager & Athletic Therapist at The Centre in Collingwood, Ontario. Chris presents circuit workouts you can do at home with little or no equipment – a great way to keep fit during these challenging times!

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